What does self-love have to do with your career success?
Over the holidays, I read Alyse Brautigam’s new e-book, Love Yourself: A 10 Step Guide to Becoming the Best Version of Yourself. While I do not follow the exact same diet principals as Alyse, I find immense value in her thoughts and ideas regarding the importance of self-love. As I was reading her book, I couldn’t help but think of how self-love applies to career success.
As an American, this is the time of year that I tend to reflect on the people and things I am grateful for. There’s just something about expressing gratitude that makes me feel good. It seems to calm any stresses that are going on in my life, helps me focus on the positive things that are happening, and gives me a better outlook. Not only that, but it also motivates me. With that said, it begs the question, why do we only take time out for this once a year? And more importantly, why aren’t we practicing gratitude when it comes to our careers?